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Author: Robyn Lund

Gentle Healing Center > Articles by: Robyn Lund

Lower Body Strength – Chair Yoga

Robyn Lund May 5, 2020May 5, 2020 Online Studio Read more

Fluidity and a Touch of Strength – Somatic Yoga

Robyn Lund April 28, 2020April 28, 2020 Online Studio Read more

Finding Joy – Curvy Yoga

Robyn Lund April 17, 2020April 17, 2020 Online Studio Read more

Chair Yoga – Warriors

Robyn Lund April 16, 2020April 16, 2020 Online Studio Read more

Trees and Triangles – Somatic Yoga

Robyn Lund April 8, 2020April 8, 2020 Online Studio Read more

Chair Sun Salutation – Intro Series

Robyn Lund April 4, 2020April 4, 2020 Online Studio Read more

Sun Salutation – Intro Series

Robyn Lund April 4, 2020April 4, 2020 Online Studio Read more

A Little Self Love

A Little Self Love

I have had some time to really think about what this practice has to offer us right now.  Yoga gives us the tools that we need to manage out way through uncertain times, and I am so grateful for that. 

Robyn Lund March 31, 2020March 31, 2020 General Read more

Somatic Yoga to Stay Connected

Robyn Lund March 31, 2020March 31, 2020 Online Studio Read more

Yoga for the Neck and Shoulders

Robyn Lund March 31, 2020March 31, 2020 Online Studio Read more
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Recent Posts

  • A Little Self Love
    A Little Self Love
    March 31, 2020
  • Introducing our Online Studio
    Introducing our Online Studio
    March 16, 2020
  • CoVid-19 Studio Update
    March 15, 2020
  • Why practice at Gentle Healing?
    December 22, 2019
  • Fall Reflections
    Fall Reflections
    August 7, 2019

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